Ashwagandha Root | Adaptogen for Stress, Strength & Sleep

The multitasker of the herbal world.
Ashwagandha root is a powerful adaptogen known for helping the body manage stress, support hormone balance, and improve mental and physical performance. It's been used for centuries in traditional systems like Ayurveda, and now it's making its way into teas, tinctures, and daily wellness routines for good reason.

Whether you’re looking to chill out, power up, or just function better — Ashwagandha delivers.

🌿 Key Benefits:

• Reduces cortisol (your stress hormone)

• Supports better sleep and a calmer nervous system

• Helps lower blood sugar levels

• May increase testosterone and improve sperm quality

• Reduces fatigue and joint discomfort

• Supports muscle strength and faster recovery

• Promotes cognitive function and mental clarity

🧪 How to Use:

• Tincture: Combine with alcohol or glycerin for long-term storage + potency

• Tea or Infusion: Simmer 1–2 tsp in hot water for a grounding daily brew

• Capsule or Powder Blend: Mix into smoothies or herbal powders

⚠️ A Note:

• This is root , not leaf extract

• Best used consistently over time for full effect

• Consult your doctor before use if pregnant, nursing, or taking medications

🔬 Plant Profile:

• Botanical Name: Withania somnifera

• Plant Part: Root

• Format: Cut & Sifted

• Taste: Earthy, bitter, slightly nutty

• Origin: [India]

• Active Compounds: Alkaloids (isopelletierine, anaferine, cuseohygrine, anahygrine) Steroidal lactones (withanolides, withaferins), Sterole (acyl steryl glucosides), Saponins (sitoindosides)

Warning: Talk to your doctor before use. Do not use if you are pregnant as it may lead to loss of pregnancy.